Relax and Heal

Cleansing your body through a regular detox routine creates the path for healing physically, emotionally, mentally and psychologically.  Our bodies struggle to release all the toxins we are exposed to everyday which could lead to serious health conditions. Even if you choose not to use our services, we encourage you to find a method of detoxing that works for your body!

 

Discover the Benefits of Detoxing your Body

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Halotherapy

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Also known as salt therapy, Halotherapy is used for its numerous wellness benefits for the respiratory system, skin health, and sleep. Salt is an Anti-inflammatory, Anti-Fungal and Anti-Bacterial. A salt room session involves lying on a zero gravity lounge chair and breathing the salt air emitted from a Halogenerator.  The benefits include:

• Respiratory Health: Halotherapy is known for its ability to cleanse and detoxify the respiratory system. 

• Skin Benefits: Rejuvenation of skin cells, improving conditions like psoriasis, eczema, and acne.

•  Immune System Support: Regular salt therapy sessions can support and strengthen the immune system.

• Stress Reduction: The calming environment of a salt room can help reduce stress levels and promote relaxation.

• Cystic Fibrosis: Some studies have shown that halotherapy may benefit people dealing with cystic fibrosis.

• Allergy Relief: Halotherapy can help reduce symptoms of various allergies by clearing the sinuses and purifying the respiratory tract.

• Sleep Benefits: A clean respiratory system is expected to improve sleep patterns and treat sleep disorders like snoring and sleep apnea.

• Improved Physical Fitness: Athletes may find improved performance through clearer airways and enhanced lung function.

• General Wellness: Overall halotherapy is a great addition to your wellness routine

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Infrared Sauna

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Our FAR Infrared Saunas are definitely "cooler" than more traditional saunas that date back to ancient times. Instead of steam or flame-stoked heat, infrared saunas use carbon panel heaters to create warmth. The process allows the sauna to operate at a lower temperature while still providing therapeutic benefits. Consider it a modern day twist on how our ancestors sweat their way to better health and wellness! Read about all the benefits:

• Detoxification: The infrared heat encourages sweating, which helps the body eliminate toxins and impurities.

• Relaxation and Stress Relief: The gentle heat can help relax muscles and ease tension.

• Improved Circulation: Infrared heat can increase blood flow, delivering more oxygen and nutrients to tissues and aiding in overall circulation.

• Pain Relief: The deep heat can penetrate muscles and joints, providing relief from muscle aches, joint discomfort, and potentially reducing inflammation.

• Skin Health: The increased circulation and sweating can contribute to healthier skin by promoting collagen production and reducing the appearances of wrinkles.

• Weight Loss and Metabolism: While not a substitute for exercise, infrared saunas contribute to calorie burning and may support a healthy metabolism.

• Cardiovascular Health: Studies suggest that regular infrared sauna use may improve cardiovascular health by lowering blood pressure and enhancing endothelial function.

• Improve Sleep: The stress reducing effects can promote better sleep quality.

• Immune System Support: Increasing your body temperature may stimulate the production of while blood cells, potentially boosting the immune system.

• Joint and Muscle Therapy: The gentle heat penetrates deep into tissues, offering relief for joint and muscle pain and may aid in faster recovery.

Our Infrared Saunas are equipped with an Oxygen Bar, Color Therapy and BlueTooth 

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Ionic Foot Bath

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Since the feet are rich with nerve endings and sweat glands, it seems like the ideal place in the body to detox and de-stress. There's no denying that soaking your feet in warm water is calming. A foot detox bath may also help reduce swelling, boost your immune system and improve your overall health and mental clarity. With 4,000 pores in our feet, a foot bath will open the pores and allow toxins to be released. A 30 minute session may eliminate alcohol, acids, bleach and chlorine, detergents, household cleaners, synthetic fragrances, cosmetics, toxic metals, pesticides, plastics, preservatives and tobacco. This foot bath will continue detoxifying your body up to 72 hours after your session.

The health benefits include:

• Reduce Brain Fog

• Boosts Mental Clarity

• Removes Toxins

• Reduces Swelling

• Calms the body

• Boosts the immune system

• Improves mood

• Encourages normal blood sugar

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It is highly recommended to be hydrated before, during and after any detox session. As your body releases toxins, it allows the cells to start working better and they need water to do so!

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If you are experiencing any health issues or concerns, we recommend consulting with your health practitioner before making an appointment.